Amount of Phenylalanine in Fish, bass, fresh water, mixed species, raw

Finfish and Shellfish Products

In 100 g (Grams) of Fish, bass, fresh water, mixed species, raw there is 0.736 g of Phenylalanine. Change amount

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Phenylalanine

Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Fish, bass, fresh water, mixed species, raw.

Egg, white, dried, powder, stabilized, glucose reduced 5.181 g 5.18%
Egg, white, dried, stabilized, glucose reduced 5.129 g 5.13%
Egg, white, dried, flakes, stabilized, glucose reduced 4.837 g 4.84%
Egg, white, dried 4.736 g 4.74%
Soy protein isolate, potassium type 4.593 g 4.59%
Soy protein isolate 4.593 g 4.59%
Soy protein concentrate, produced by alcohol extraction 3.278 g 3.28%
Soy protein concentrate, produced by acid wash 3.278 g 3.28%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.275 g 3.28%
Seeds, cottonseed flour, low fat (glandless) 3.103 g 3.10%
Seeds, cottonseed meal, partially defatted (glandless) 3.057 g 3.06%
Beverages, Protein powder soy based 2.958 g 2.96%
Whale, beluga, meat, dried (Alaska Native) 2.947 g 2.95%
Seaweed, spirulina, dried 2.777 g 2.78%
Egg, whole, dried, stabilized, glucose reduced 2.721 g 2.72%
Peanut flour, defatted 2.705 g 2.70%
Seeds, sesame flour, low-fat 2.658 g 2.66%
Seeds, cottonseed flour, partially defatted (glandless) 2.55 g 2.55%
Egg, whole, dried 2.53 g 2.53%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.473 g 2.47%

Fish, bass, fresh water, mixed species, raw

Fish, bass, fresh water, mixed species, raw is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, bass, fresh water, mixed species, raw are listed below.

Water 75.66 g 75.66%
Energy (calorie) 114 kcal
Energy (joule) 477 kJ
Protein 18.86 g 18.86%
Total lipid (fat) 3.69 g 3.69%
Ash 1.52 g 1.52%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Calcium, Ca 80 mg 0.08%
Iron, Fe 1.49 mg
Magnesium, Mg 30 mg 0.03%
Phosphorus, P 200 mg 0.2%
Potassium, K 356 mg 0.36%
Sodium, Na 70 mg 0.07%
Zinc, Zn 0.65 mg
Copper, Cu 0.093 mg
Manganese, Mn 0.889 mg
Selenium, Se 12.6 µg
Vitamin C, total ascorbic acid 2 mg
Thiamin 0.075 mg

Nutrients in Fish, bass, fresh water, mixed species, raw